Need Help Now?

Inclusion Thurrock does not provide a crisis or emergency service.
If you, a family member or friend are in crisis and need help now, please seek assistance. For mental health crisis, you can contact NHS 111 and select option 2 for specialised mental health crisis support.
If someone is in danger, or their life is at risk, please call 999 or visit Accident & Emergency (A&E) if it is safe to do so.

Urgent help numbers

  • NHS 111 Service

    Call: 111
    You should use the NHS 111 service if you urgently need medical help or advice but it’s not a life-threatening situation.

  • Samaritans

    Visit the Samaritans website

    Call: 116 123 (24 hours, 365 days)

    The Samaritans offer a 24-hour confidential telephone helpline.

    Textphone 08457 90 91 92
    E-mail: jo@samaritans.org
    Write to us: Chris, P.O. Box 9090, Stirling, FK8 2SA

  • Police

    For non-emergencies, call 101

  • CALM

    Visit the CALM website

    Call: 0800 58 58 58

    Campaign Against Living Miserably

  • Sane Helpline

    Visit the Sane website

    Call: 0845 767 8000

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Inclusion Advisory Group

Inclusion Thurrock have launched The Inclusion Advisory Group (IAG) for individuals who have recently used the service. The group is designed to help Inclusion gain feedback on client’s experiences, as well as providing a space for individuals to share ideas on how we can continue to improve. A voucher will be given to thank you for your time.

If you would like to participate and have used NHS Talking Therapies services in the past year, contact us today!

Sign up to the Inclusion Advisory Group today!