I need urgent help

Need Help Now?

Inclusion Thurrock does not provide a crisis or emergency service.

If you, a family member or friend are in crisis and need help now, please seek assistance by calling one of the numbers below.

For emergencies, please visit Accident & Emergency (A&E) or call 999 immediately.

Basildon and Thurrock University Hospital A&E Department

Nethermayne, Basildon, SS16 5NL

01268 524900 ext 2810 or 2811

NHS 111 Service

You should use the NHS 111 service if you urgently need medical help or  advice but it’s not a life-threatening situation.

call111_logo_white– if you need medical help fast but it’s not a 999 emergency

– if you think you need to go to A & E or need another NHS urgent care service

– if you don’t know who to call or you don’t have a GP to call

– if you need health information or reassurance about what to do next


The Samaritans offer a 24-hour confidential telephone helpline.

116 123 (24 hours, 365 days)

Textphone 08457 90 91 92
You can also contact them via email or write to them.
E-mail: jo@samaritans.org
Write to us: Chris, P.O. Box 9090,  Stirling, FK8 2SA


For non-emergencies, call 101

Other Useful Numbers:

Campaign Against Living Miserably (CALM) 0800 58 58 58

Sane Helpline 0845 767 8000