The global pandemic has been difficult for many, many people across the world.  For some, the pandemic has resulted in an increase in anxiety, and for other it has meant existing anxieties have worsened.  This single-session, 90-minute webinar aims to help you manage your anxiety in the face of this global crisis by providing you with information and evidence-based strategies to better manage anxiety and worry. 

Take a look at what other types of therapy we provide