Need Help Now?

Inclusion Thurrock does not provide a crisis or emergency service.
If you, a family member or friend are in crisis and need help now, please seek assistance. For mental health crisis, you can contact NHS 111 and select option 2 for specialised mental health crisis support.
If someone is in danger, or their life is at risk, please call 999 or visit Accident & Emergency (A&E) if it is safe to do so.

Urgent help numbers

  • NHS 111 Service

    Call: 111
    You should use the NHS 111 service if you urgently need medical help or advice but it’s not a life-threatening situation.

  • Samaritans

    Visit the Samaritans website

    Call: 116 123 (24 hours, 365 days)

    The Samaritans offer a 24-hour confidential telephone helpline.

    Textphone 08457 90 91 92
    Write to us: Chris, P.O. Box 9090, Stirling, FK8 2SA

  • Police

    For non-emergencies, call 101

  • CALM

    Visit the CALM website

    Call: 0800 58 58 58

    Campaign Against Living Miserably

  • Sane Helpline

    Visit the Sane website

    Call: 0845 767 8000