Need Help Now?
Inclusion Thurrock does not provide a crisis or emergency service.
If you, a family member or friend are in crisis and need help now, please seek assistance. For mental health crisis, you can contact NHS 111 and select option 2 for specialised mental health crisis support.
If someone is in danger, or their life is at risk, please call 999 or visit Accident & Emergency (A&E) if it is safe to do so.
Urgent help numbers
NHS 111 Service
You should use the NHS 111 service if you urgently need medical help or advice but it’s not a life-threatening situation.
SamaritansVisit the Samaritans website
Call: 116 123 (24 hours, 365 days)
The Samaritans offer a 24-hour confidential telephone helpline.
Textphone 08457 90 91 92
Write to us: Chris, P.O. Box 9090, Stirling, FK8 2SA
For non-emergencies, call 101
CALMVisit the CALM website
Call: 0800 58 58 58
Campaign Against Living Miserably
Sane HelplineVisit the Sane website
Call: 0845 767 8000